These days, while skin care and hair care plans are based on current ingredients and stable plans, Ayurveda offers a wide range of methods that span the standard form and practice of vigilance. Beginning in ancient India, the Ayic Bright group seeks to control the wonders of the outdoors and support all that is considered rich. We will continue to study these Ayurvedic ways to achieve healthy skin and hair using aromas and ingredients that promote beauty and harmony.
The body care Ayurvedic
Ayurveda considers skin care as a key part of overall success, taking into account each individual constitution (dosha) and its effects.
Pure water: Add chickpea flour or vegetable flour like Ubtan, which cleans well without removing natural oils.
Exfoliation: Choose turmeric mixed with yogurt or oatmeal for intense exfoliation, promoting the removal of dead skin cells on the plane growing up.
Water and Liquid: Apply to your skin coconut oil, almond oil or ghee (clarified butter) to make water really clean and protect you in the beginning.
Face Masks and Secret Secrets: Use Neem, Sandalwood, Rose or Aloe Vera, use the available pointers for its restoration and recovery . . . of property.
Information about Ayurvedic hair care
Ayurvedic guidelines for hair care emphasize the importance of ensuring that the scalp is healthy and supports the hair from root to tip.
Scalp Diet: Apply a generous amount of Sesame Oil, Coconut Oil or Bhringraj Oil to your scalp to strengthen, strengthen and condition hair with hair growth.
Thorough Body Wash: Wash your hair thoroughly with Shikakai, Reetha (Soap) to be more careful and know the pH level of the scalp . .
Fixing treatment: Treat your hair with Hibiscus, Aloe Vera, Bhringraj or Fenugreek to add shine, reduce frizz and prevent hair loss.
Hair oil and mask: Apply a mixture of Amla, Brahmi or henna for a beautiful shave and control of your hair.
Add Ayurvedic Sharp into your regimen
Ayurvedic fire practices are combined with ancient external medicine to expand life relationships and make the practice more fulfilling.
Refined Foods: Choose foods rich in cell support such as turmeric, ginger, green vegetables and fresh fruits to help your skin and hair inside. .
Hydration: Stay hydrated and stick to standard teas like Tulsi, Coriander Cumin to know your body's hydration level and it helps in detoxification.
Stress Management: Participate in yoga, meditation, or breathing exercises to reduce the effects of stress that can affect skin and hair health.
Always take essential Ayurveda
Ayurvedic shine advice supports a comprehensive plan that respects the natural tone of the body and combines it with harmony between inner and outer needs. By incorporating these practices into your daily routine, you are working on your true self and developing the all-important sense of accomplishment and self-control. Let Ayurveda guide you in discovering and realizing your natural needs, where every action is transformed into an affirmation of your fulfillment and greatness. Accept the data of Ayurveda and enjoy beautiful skin, shiny hair and normal development.